The Evolving Landscape in Dubai In our modern, multicultural, majestic city Dubai has changed so much over the last decade it’s hardly recognisable. There has been an influx of people and businesses to the UAE and that has brought a multi-faceted approach to everyday life, how people spend time together as a family, how much […]
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The Rising Need for Workplace Mental Health Support World Mental Health Day is on October 10 this year, it’s not just another excuse to buy a Hallmark card or have a social event, the 2025 theme is “Prioritising Mental Health in the Workplace,”. With 1 in 3 professionals in Dubai experiencing chronic work-related stress (Gulf News, 2024) […]
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Introduction: Why Physical Wellbeing is a Business Imperative in Dubai Nearly 3 million people die each year due to work-related accidents and diseases globally, according to the International Labour Organization (ILO), 90% of work-related fatalities are attributed to long-term illnesses rather than immediate accidents, with circulatory issues, cancer, and respiratory conditions being significant contributors. If stress, pressured […]
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Why is team building so important? We are social beings, it is important that people enjoy the camaraderie of the workplace, in a multicultural environment such as Dubai with diverse backgrounds all working together it is essential that differences are accepted and strength is cultivated through divergent thinking. Dubai is a city that has seen […]
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We are sharing the Inspire Wellness Guide to enhance emotional resilience at work practical strategies and resources to effectively managing stress within the workplace. It covers improvements to work environments, fostering open communication, offering flexible work arrangements, and cultivating a positive mindset especially geared to cultural nuances within the diverse working environments in the UAE. […]
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In Dubai’s competitive corporate landscape, employee financial wellbeing is becoming more and more important as financial pressures rise within the UAE. With rising living costs, inflation, and job market volatility, financial stress is a leading cause of decreased productivity, higher absenteeism, and increased turnover. Why Financial Wellbeing Matters in Dubai’s Workforce Companies are now taking responsibility around how […]
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A Comprehensive Guide to Building a Resilient Workforce The High Cost of Workplace Stress In today’s hyper-connected, fast-paced corporate environment, stress and burnout have reached epidemic levels, especially here in the UAE. A staggering 83% of workers experience work-related stress, with 76% reporting that workplace stress harms their mental health (American Psychological Association, 2023). For leadership, the stakes […]
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The pace of life in Dubai was gotten exponentially faster, this is why we need to be more aware of the downside of this pace, yes we are getting more done- but at what cost? Is there a more efficient way to work? In the long run sustained periods of work stress from high workloads, […]
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Everyone is in a rush these days right? Whether you are an executive, corporate professional or a business owner we live in a fast-paced world and it feels like time runs even faster in the UAE! Dubai has a bustling corporate environment, how can we ensure this vibrancy works in our favour? We know the […]
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In this inspiring episode of the Health Coach Academy Podcast, we sit down with Neelam Harjani — founder of Inspire Yoga and Inspire Wellness — to explore her powerful journey from high-stress investment banking to holistic health entrepreneurship. Neelam shares how chronic burnout pushed her to pivot careers and build a global wellness brand focused […]
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